Theseus käyttökatko ma 22.4. klo 12 alkaen. Katko jatkuu 22.4. klo 15 asti ja on koko Theseuksen laajuinen. Lisäksi töiden käsittely ja syöttö on estetty ti 23.4. ainakin klo 12 asti.
Theseus service break from Mon 22.4. at 12:00. The break will last until 15:00 on Mon 22.4. and is Theseus-wide. In addition, processing and uploading of work will be blocked until at least 12:00 on Tue 23.4.
Effects of high-intensity aerobic exercise and resistance training on cardiometabolic risk in early-postmenopausal women
Hettchen, M; von Stengel, S; Kohl, M; Murphy, MH; Shojaa, M; Ghasemikaram, M; Bragonzoni, L; Benvenuti, F; Ripamonti, C; Benedetti, G; Julin, M; Risto, T; Kemmler, W (2021)
Hettchen, M
von Stengel, S
Kohl, M
Murphy, MH
Shojaa, M
Ghasemikaram, M
Bragonzoni, L
Benvenuti, F
Ripamonti, C
Benedetti, G
Julin, M
Risto, T
Kemmler, W
Verein zur Förderung der Sportmedizin Hannover
2021
Julkaisun pysyvä osoite on
https://urn.fi/URN:NBN:fi-fe202102266121
https://urn.fi/URN:NBN:fi-fe202102266121
Tiivistelmä
Purpose: The menopausal transition is a critical period in wo-men’s lives. The central aim of the present study was to evaluate the effect of a multimodal exercise protocol on the cardiometa-bolic risk factor potentially related to menopausal transition in early postmenopausal women.›Methods: Fifty-four (54) early-postmenopausal women (54.0±1.8 years) were randomly assigned to two groups: (1) exer-cise group (EG: n=27) which conducted a high intensity aerobic and resistance training three times/week and (2) active control group (CG: n=27) exercising once a week w ith low exercise inten-sity. Besides bone density, the main variable of this project, the outcome variable in this thesis was also cardiometabolic risk, as summarized by the Metabolic Syndrome (MetS) Z-Score. We applied Intention-to-Treat (ITT) and Per Protocol Analyses (PPA) w ith multiple imputation and used standardized mean differen-ces to illustrate the effects.›Results: After 16 weeks of exercise two participants (EG: n=1; CG: n=1) were lost to follow-up. Effects for the MetS Z-Score were moderate (EG: -0.36±1.36 vs. CG: 0.51±2.28; SMD: 0.47, 95% CI: -0.08 to 1.03), albeit borderline non-significant (ITT: p=.089; PPA: p =.0 6 0). ›Conclusion: The present multimodal exercise protocol just fai-led to affect the MetS Z-Score and its underlying cardiometabolic risk factors. Whether this result can be generalized to the entire cohort of early-postmenopausal women or whether it has to be attributed to the only moderately high exercise intensity during the early weeks of the intervention along w ith a relatively short intervention period remains to be evaluated.