Theseus - Selaus asiasanan mukaan "figure skaters"
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Exercise program to strengthen gluteal muscles in 10-12-year-old figure skaters: injury prevention guidebook for coaches
(2021)The aim of the thesis was to develop an exercise program for figure skaters, aged 10-12, to maintain and improve gluteal muscle strength to reduce the risk of future injuries. The exercise program is based on evidence and ... -
Unraveling the impact of stress on performances, training and the overall well-being for figure skaters.
(2024)Figure skating naturally places high demands on figure skaters, requiring them to almost always be in a prime physical condition, since figure skating requires great coordination, impeccable bal-ance, and a strong consistent ...

