Theseus - Selaus asiasanan mukaan "figure skating"
Viitteet 1-8 / 8
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Exercise program to strengthen gluteal muscles in 10-12-year-old figure skaters: injury prevention guidebook for coaches
(2021)The aim of the thesis was to develop an exercise program for figure skaters, aged 10-12, to maintain and improve gluteal muscle strength to reduce the risk of future injuries. The exercise program is based on evidence and ... -
Figure Skater's Seasonal Training at Novice Age: Perspectives of Finnish Professional Coaches
(2023)Nowadays, well-designed yearly planning and seasonal training have become more significant components in figure skating because the sport demands different physical characteristics to be considered in yearly planning and ... -
Productization of figure skating in Vierumäki
(2021)Vierumäki commissioned the thesis and the time of the work was in autumn 2020 and spring 2021. The aim of the thesis was to develop new figure skating products for Vierumäki, which would increase the use of Vierumäki's ... -
Psychological skills training guide for adolescent figure skaters
(2024)This thesis presents the development and implementation of a psychological skills training (PST) guide tailored for adolescent figure skaters. The primary objective is to enhance the cognitive abilities and mental resilience ... -
Training young skaters for healthier careers : primary prevention exercise program of knee overuse injuries for 9-10-year-old female skaters
(2019)The purpose of this thesis was to collect theoretical knowledge regarding and knee overuse injuries among figure skating and create an exercise program for primary prevention to coaches use. This thesis was done in ... -
Transitioning Out of a Figure Skating Career in Finland : A Qualitative Study
(2021)In recent years there has been a growing interest in the implications of athletic career transitions and the post-career adjustment of athletes. The purpose of this thesis is to find out what kind of experiences Finnish ... -
Unraveling the impact of stress on performances, training and the overall well-being for figure skaters.
(2024)Figure skating naturally places high demands on figure skaters, requiring them to almost always be in a prime physical condition, since figure skating requires great coordination, impeccable bal-ance, and a strong consistent ... -
Value creation through digital transformation in elite figure skating coaching
(2024)Digital transformation (DT) has been a rapidly spreading phenomenon over the past decade. Digitalization, digitization, and the rise of digital technologies are now everywhere and play significant roles in sport industry. ...







