Theseus - Selaus asiasanan mukaan "pull-up"
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Determinant factors for the performance in two Calisthenic exercises
(2021)Author(s): Xavi Cadenas Pérez Title of the Publication: “Determinant Factors For The Performance In Two Calisthenic Exercises”. Degree Title: Bachelor of Sport Studies. Keywords: Calisthenics, Body weight, Strength ... -
The effect of four weeks' strength and flexibility training on calisthenics beginners
(2022)The purpose of this research was to study the effect of four weeks’ calisthenics-based strength and flexibility exercises on increasing upper-body muscular strength and lower-body flexibility of calisthenics beginners. The ...

