"coaching" - Selaus asiasanan mukaan Opinnäytetyöt (Avoin kokoelma)
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Coaching Handbook for Goal Kicking in Rugby 15s & Rugby 7s
(2022)The commissioning party for this thesis was the Danish rugby union. The topic of this thesis was chosen during the authors practical training period with the commissioning party, where they saw the need for a coaching ... -
Dance Workshop for Kajaani Gymnastics Club
(2023)The main goal of this practice-based thesis was to create a dance workshop for the aerobic and artistic gymnasts of Kajaani Gymnastics club. According to the club, the athletes’ artistry scores in the dance part of their ... -
Holistic Human Conception in Athlete-Centered Coaching : Creating a New Coaching Philosophy for a Sports Instructor and Personal Trainer
(2021)The purpose of this thesis was to explore what is athlete-centred coaching and how to recognize and explain the holistic human concept that occurs in physical education and sports. The aim for the author as a student was ... -
Ice-Hockey Training Process Design Methods
(2020)The purpose of the thesis was to investigate features of ice hockey, the required qualities of its players, main stages of long-term training and then implement the gained knowledge in creating an actual methodology of ... -
Individual Goal-driven Training in Finnish Esports Organizations
(2023)The thesis was commissioned by the Finnish Esports Federation (SEUL ry), which operates as a central or-ganization for competitive esports in Finland. The commissioning party wanted to gain information about the current ... -
Power and strength training plan for off and on season for teenage runners.
(2024)The primary goal of this thesis is to develop a design of power and strength training program tailored for sprinters during on and off season, aiming to optimize their overall athletic performance, speed, and explosive ... -
Speed, Agility & Quickness Training for Middle Childhood Footballers
(2013)The subject of this thesis was speed, agility and quickness training for middle childhood footballers. The commissioner for this thesis work was Idrettsklubben Start (IK Start). The purpose of this thesis was to pro-vide ... -
Video Library of the Offensive Tactics and Games of the Kajaanin Honka Ladies during the 2021-2022 Basketball Season
(2022)The purpose of this development task-based thesis was to create a video library of offensive tactics and games of the Kajaanin Honka Ladies during the 2021-2022 basketball season. The objectives were to supplement the ...







