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Detraining Effects on Musculoskeletal Parameters in Early Postmenopausal Osteopenic Women: 3-Month Follow-Up of the Randomized Controlled ACTLIFE Study
(Springer, 2021)
Periods of absence from supervised group exercise while maintaining physical activity might be a frequent pattern in adults’ exercise habits. The aim of the present study was to determine detraining effects on musculoskeletal ...
Effects of High Intensity Exercise during Early Postmenopause-the Randomized Controlled ACTLIFE-Study
(Longdom Publishing, 2020)
The aim of the study was to determine the effect of a dedicated exercise program on important menopausal risk factors and complaints in osteopenic early-postmenopausal women. Fifty-four women, 1-5 years postmenopause with ...
Effects of COVID-19 Lockdown on Adherence to Individual Home- or Gym-Based Exercise Training among Women with Postmenopausal Osteoporosis
(MDPI, 2021)
Adherence is important for an exercise program’s efficacy. This study aims at investigating whether the COVID-19 lockdown had different consequences on the adherence to an exercise program specifically designed for women ...