KoulutusalaKajaanin ammattikorkeakouluLiikunta-ala
Viitteet 41-60 / 411
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BODYPUMP™ -lihaskestävyysharjoittelun vaikutus Lady Line Kajaanin asikkaille
(Kajaanin ammattikorkeakoulu, 2009)Opinnäytetyömme ja sen puitteissa suoritetun tutkimuksemme tarkoituksena on kuvailla, millaisia vaikutuksia BODYPUMP™ -harjoittelulla on lihasten kestävyysominaisuuksiin. Kohderyhmänä toimivat Lady Line Kajaanin asiakkaat, ... -
Business plan to group fitness instructing startup company
(2022)The purpose of this thesis was to establish a company and write a business plan. The theoretical framework is composed by the establishment of a company and specifically going through the business plan. The theoretical ... -
Client Retention at fitness institution Fitpro Institute
(2019)The fitness industry has been steadily growing in the past 10 years in the Neth-erlands and it has even reached a point where it is the number 1 sports. This has led to the fact that more and more institutions pop up in ... -
Client Retention at Fitness institutions Fitpro institute
(2019)The fitness industry has been steadily growing in the past 10 years in the Nether-lands and it has even reached a point where it is the number 1 sports. This has led to the fact that more and more institutions pop up in ... -
Coaching Handbook for Goal Kicking in Rugby 15s & Rugby 7s
(2022)The commissioning party for this thesis was the Danish rugby union. The topic of this thesis was chosen during the authors practical training period with the commissioning party, where they saw the need for a coaching ... -
Coaching Leadership Approach, Children's Performance and Motivation to Continue Football Training
(2019)Football is the most widespread sport not only in the world but in Greece as well. It is a team sport played with a ball trying to score at the goals. Nowadays it is the most popular sport among children. They join the ... -
Creating a Calendar for Volunteer Office Preparations : Case: The European Youth Olympic Festival 2021
(2021)This thesis was a functional thesis. Its purpose was to provide a tool to help organising a volunteer program for a large sports event, The European Youth Olympic Festival 2021 (EYOF 2021). The com-missioning party for the ... -
Creating a Peer-Instructed Aquatic Fitness Programme for Participants 65 Years Old and Older
(Kajaanin ammattikorkeakoulu, 2015)The purpose of this thesis was to create an aquatic fitness programme, which would be instructed by peer instructors who are 65 years old and older. The thesis was commissioned by the City of Kajaani. The aim of the ... -
CrossFit liikepankki
(Kajaanin ammattikorkeakoulu, 2017)Opinnäytetyöni tarkoituksena oli luoda näyttävä ja selkeä liikepankki, jossa esitellään CrossFitin tyypillisiä liikkeitä kuvien kautta. Liikepankki sisältää kuvineen liikkeiden alku-, väli-, sekä loppuasennot ja lisäksi ... -
Customer analysis : Case "The Heist".
(Kajaanin ammattikorkeakoulu, 2018)The thesis will be based on quantitative research. The several techniques such as structured questionnaires and participant observation will be used. To understand the theory of business idea development different sources ... -
Customer Satisfaction Survey for LadyLine: case Kajaani and Iisalmi
(2021)The commissioning party of the thesis was LadyLine fitness centers in Kajaani and Iisalmi. They offer services exclusively for women of different ages. The purpose of the thesis was to create and conduct a customer ... -
Dance Workshop for Kajaani Gymnastics Club
(2023)The main goal of this practice-based thesis was to create a dance workshop for the aerobic and artistic gymnasts of Kajaani Gymnastics club. According to the club, the athletes’ artistry scores in the dance part of their ... -
Determinant factors for the performance in two Calisthenic exercises
(2021)Author(s): Xavi Cadenas Pérez Title of the Publication: “Determinant Factors For The Performance In Two Calisthenic Exercises”. Degree Title: Bachelor of Sport Studies. Keywords: Calisthenics, Body weight, Strength ... -
Developing a Football Training Product (eBook)
(Kajaanin ammattikorkeakoulu, 2018)The purpose of the thesis is to produce training material in the form of an eBook with accompanying video content targeted at amateur and low-level football. The basis of the training aid is to guide the user through th ... -
Development of a Hiking Trip for a Company Called Finlandia Natur
(Kajaanin ammattikorkeakoulu, 2013)The aim of this thesis was to create a nature-based hiking tourism product for Finlandia Natur, the commissioner, which aims to expand their product range and thus attract new customers by developing a hiking trip program ... -
"DIGI-DIGI", SANOI MUMMO KUN TANSSIMAAN RIENSI : Ikääntyneiden kokemuksia heille suunnatusta tanssipelistä
(Kajaanin ammattikorkeakoulu, 2009)Suomessa on tehty hyvin vähän tutkimuksia digiliikunnasta. Opinnäytetyöni pääteemana oli ikääntyneet ja digiliikunta. Toimeksiantaja tässä työssä oli Kajaanin ammattikorkeakoulu, työ toteutettiin tietojenkäsittelyn ... -
DIGILIIKUNTATILA JA - OHJELMA HOLIDAY CLUB KATINKULLALLE : Päivitystä Katinkullassa lomailevien nuorten vapaa-aikaan
(Kajaanin ammattikorkeakoulu, 2009)Opinnäytetyön tavoite oli suunnitella ja toteuttaa digiliikuntatila ja - ohjelma Holiday Club Katinkullalle. Digiliikuntatilan toteuttamisen taustalla on Katinkullassa syksyllä 2008 toteutettu nuorisotutkimus, jossa ... -
Digitaalisten liikuntapelien fyysinen kuormittavuus
(Kajaanin ammattikorkeakoulu, 2018)Exergaming on harjoittelun ja pelaamisen yhdistämistä. Kajaanilainen pelialan yritys CSE Entertainment on liikunta- ja kuntoutuspelien valmistaja. CSE Entertainment kehittää tuotteita, jotka saavat ihmiset liikkumaan ja ... -
DIGITAL MARKETING FOR FOREIGN MARKETS. CASE: LOST IN KAJAANI
(Kajaanin ammattikorkeakoulu, 2016)Different marketing researches report that participation in adventure races had grown over the last 2-3 years. However, adventure races have received relatively little attention in academic literature. The focus of existing ... -
Dropout as a Phenomenon among 15-18-Year-Old Cross Country Skiers at Vuokatti Sports Academy
(Kajaanin ammattikorkeakoulu, 2013)This thesis focuses on the issue of premature termination of the sport career, i.e. “dropout phenomenon”, among adolescent athletes. The purpose of this thesis was to describe the dropout phenomenon among 15 – 18 – year – ...
