"handbooks" - Selaus asiasanan mukaan Kajaanin ammattikorkeakoulu
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Handbook for instructor to succeed in coaching swimming to 7 to 12 years old
(2021)Commissioning party for the thesis is Kajaanin Uimaseura, Kajaani Swimming Club. During the years they have found out it is hard to find new instructors and children stop participating in sports at early age. Most of the ... -
Sleep Quality And Sleeping Strategies For Work Productivity, A Handbook For Freska´s Workers
(2020)Short sleep duration and unrestful nights of sleep are already a common pattern in world-wide population. Research shows that 70% of Finnish people actually sleep "Fairly well", however, there is still a large amount of ... -
Speed, Agility & Quickness Training for Middle Childhood Footballers
(2013)The subject of this thesis was speed, agility and quickness training for middle childhood footballers. The commissioner for this thesis work was Idrettsklubben Start (IK Start). The purpose of this thesis was to pro-vide ...


