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Sleep Quality And Sleeping Strategies For Work Productivity, A Handbook For Freska´s Workers
(2020)
Short sleep duration and unrestful nights of sleep are already a common pattern in world-wide population. Research shows that 70% of Finnish people actually sleep "Fairly well", however, there is still a large amount of ...
State of Workplace Wellbeing and Interest for International Student-designed Sports Services in Organizations across Kajaani
(2020)
The goal of this thesis was to find organizations in and around Kajaani that would be interested in receiving student lead sports services in English. The goal was to improve the chances for sports and leisure management ...
Developing a Wild Herbs Hiking Tour
(2023)
Tämän toiminnallisen opinnäytetyön tarkoituksena oli luoda villiyrttikierros, jossa asiakkaat voivat aktiivisesti osallistua valittujen yrttien tutustumiseen niin faktatiedolla kuin mielenkiintoisilla historiallisilla ja ...
Defining well-being at workplace and how it has evolved in the past five years: Case-study: Sports retail companies
(2023)
The aim of the thesis is to define well-being in the workplace and how it has evolved in the past five (5) years from sports retail companies’ perspective. The expectation is that with the help of this thesis, the gap of ...