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Sleep Quality And Sleeping Strategies For Work Productivity, A Handbook For Freska´s Workers
(2020)
Short sleep duration and unrestful nights of sleep are already a common pattern in world-wide population. Research shows that 70% of Finnish people actually sleep "Fairly well", however, there is still a large amount of ...
Study Work-life Balance in the Finnish hospitality sector
(2023)
This study is aimed at investigating the current state of working conditions and work-life balance for employees in the Finnish hospitality sector. The findings of this case study give an overview of the staff at the ...