Haku
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Erikoistekniikat vastusharjoittelussa ja vaihtoehtoinen vastusharjoittelu
(2019)
Erikoistekniikat ovat tapa tehostaa vastusharjoittelua kasvattamalla harjoittelun volyymia sekä intensiteettiä. Vaihtoehtoisella vastusharjoittelulla pystytään parantamaan muun muassa räjähtävyyttä sekä nivelkulmien ...
Workplace Well-Being Presentation at S-Market of Haukivuori
(2020)
This thesis aims to educate the personnel of S-Market of Haukivuori about the importance of workplace well-being and the the impact it can have on general well-being. The thesis goes into detail about well-being, workplace ...
Maintenance of Hip and Core Areas for Ice Hockey Goaltenders- A Video Training Guide
(2021)
Abstract
Author: Juuso Tuppurainen
Title of the Publication: Maintenance of Hip and Core Areas for Ice Hockey Goaltenders- A Video Training Guide
Degree title: Bachelor of Sports and Leisure Management
Keywords: ice ...
Creating a Calendar for Volunteer Office Preparations : Case: The European Youth Olympic Festival 2021
(2021)
This thesis was a functional thesis. Its purpose was to provide a tool to help organising a volunteer program for a large sports event, The European Youth Olympic Festival 2021 (EYOF 2021). The com-missioning party for the ...
Coaching Handbook for Goal Kicking in Rugby 15s & Rugby 7s
(2022)
The commissioning party for this thesis was the Danish rugby union. The topic of this thesis was chosen during the authors practical training period with the commissioning party, where they saw the need for a coaching ...
Individual Goal-driven Training in Finnish Esports Organizations
(2023)
The thesis was commissioned by the Finnish Esports Federation (SEUL ry), which operates as a central or-ganization for competitive esports in Finland. The commissioning party wanted to gain information about the current ...