Primary Prevention of Non-Specific Low Back Pain in young elite golfers (12 to 15-year-olds)
Helavirta, Niko (2021)
Julkaisun pysyvä osoite on
https://urn.fi/URN:NBN:fi:amk-2021111520238
https://urn.fi/URN:NBN:fi:amk-2021111520238
Tiivistelmä
The aim of this thesis was to search evidence-based literature in the primary prevention of non-specific low back pain amongst elite young (12 to 15-year-old) male golfers. The information gathered of NSLBP in this thesis was to increase awareness of primary prevention of NSLBP.
An electronic booklet was created based on the current theoretical and clinical knowledge available today. This exercise booklet is available for use by accredited PGA certified golf instructors and most importantly for the young elite golfers.
The literature gathered and used for this thesis was mainly from the previous 10 years, although some literature and evidence gathered was published more than 10 years ago, they were still considered applicable in relation to the thesis topic. The newest literature was used towards the main categories which were prevention of injury and evidence towards specific exercises.
An electronic booklet was created based on the current theoretical and clinical knowledge available today. This exercise booklet is available for use by accredited PGA certified golf instructors and most importantly for the young elite golfers.
The literature gathered and used for this thesis was mainly from the previous 10 years, although some literature and evidence gathered was published more than 10 years ago, they were still considered applicable in relation to the thesis topic. The newest literature was used towards the main categories which were prevention of injury and evidence towards specific exercises.