Challenges in Maintaining a Healthy Diet Onboard Vessels
ALFAISAL, KARRAR (2025)
2025
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https://urn.fi/URN:NBN:fi:amk-202504308304
https://urn.fi/URN:NBN:fi:amk-202504308304
Tiivistelmä
The purpose of this research is to explore the health issues commonly faced by sailors, with a particular focus on problems such as overweight, obesity, and deficiencies in essential vitamins and minerals. These health concerns have become increasingly prevalent within the seafaring community, posing significant challenges to the overall well-being and performance of individuals working in this demanding profession. Addressing these issues is crucial, as the physical and mental health of sailors directly impacts their ability to perform their duties effectively, maintain safety standards, and ensure the smooth operation of shipboard activities.
This study seeks to identify and analyze the root causes of these health challenges through a multifaceted approach. Surveys will be conducted with sailors to gather firsthand data on their dietary habits, lifestyle choices, and health perceptions. Additionally, interviews with cooks working on ships will provide valuable insights into meal preparation practices, food availability, and the limitations they face in delivering balanced, nutritious meals on board. By synthesizing this information with sailors' opinions and feedback, the research will propose actionable recommendations for improving nutrition and promoting physical activity among seafarers. The ultimate goal is to enhance sailors' physical well-being, thereby contributing to better overall health and improved quality of life while on board.
To achieve these objectives, the research will employ a mixed-methods approach, incorporating both quantitative and qualitative methodologies. Structured survey questions will be used to collect measurable data on sailors’ satisfaction with their diets, while open-ended questions will allow participants to express their thoughts and experiences in greater detail. Furthermore, interviews with open-ended questions will enable a deeper exploration of challenges faced by cooks and their perspectives on providing healthier meal options. This combination of methods ensures a comprehensive understanding of the issues at hand and facilitates the collection of diverse and valuable data, ultimately strengthening the validity and impact of the research findings.
This study seeks to identify and analyze the root causes of these health challenges through a multifaceted approach. Surveys will be conducted with sailors to gather firsthand data on their dietary habits, lifestyle choices, and health perceptions. Additionally, interviews with cooks working on ships will provide valuable insights into meal preparation practices, food availability, and the limitations they face in delivering balanced, nutritious meals on board. By synthesizing this information with sailors' opinions and feedback, the research will propose actionable recommendations for improving nutrition and promoting physical activity among seafarers. The ultimate goal is to enhance sailors' physical well-being, thereby contributing to better overall health and improved quality of life while on board.
To achieve these objectives, the research will employ a mixed-methods approach, incorporating both quantitative and qualitative methodologies. Structured survey questions will be used to collect measurable data on sailors’ satisfaction with their diets, while open-ended questions will allow participants to express their thoughts and experiences in greater detail. Furthermore, interviews with open-ended questions will enable a deeper exploration of challenges faced by cooks and their perspectives on providing healthier meal options. This combination of methods ensures a comprehensive understanding of the issues at hand and facilitates the collection of diverse and valuable data, ultimately strengthening the validity and impact of the research findings.